Intermediate fasting: Introducing the dinner-to-dinner fast (part 2/3)

 

If you’re a pro at daily intermittent fasting, it’s time to take it to the next level with a dinner-to-dinner fast!

A dinner-to-dinner...

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Beginner fasting: How to intermittent fast

 

Are you ready to start fasting, but don’t know where to begin?

If you’re new to fasting, the idea of a multi-day fast can feel...

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Don't be afraid to FIRE your doctor

 

If you had a plumber who was really nice to you – and even brought you coffee every time he came over – but never fixed your...

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My complete guide to sinus and allergy relief

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“Dr. Warren, what can I do about my allergies?”

We receive this question in my clinic about 10x per week. A couple of years ago, I...

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