Now let’s take fasting to the next level!

Once you have mastered intermittent and 24-hour fasting, you will want to challenge yourself with a...

If you’re a pro at daily intermittent fasting, it’s time to take it to the next level with a dinner-to-dinner fast!

A dinner-to-dinner...

Are you ready to start fasting, but don’t know where to begin?

If you’re new to fasting, the idea of a multi-day fast can feel...

If you had a plumber who was really nice to you – and even brought you coffee every time he came over – but never fixed your...

“Dr. Warren, what can I do about my allergies?”

We receive this question in my clinic about 10x per week. A couple of years ago, I...