Your body was created to heal. No matter where you are in your health journey, our coaching services will put you on the right path to reclaim your health now and pursue a lifetime of wellness. 
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As functional wellness practitioners, Drs. Nathan and Rebecca take a unique approach to getting people well. They look at the body as a whole, determine the root cause of your symptoms, and ultimately allow the body to heal itself by removing stressors and providing the support that it needs. Every plan that they put together is different, because what you need to heal will be dependent on your own body. The doctors do not merely treat or mask symptoms; because of this, not everyone is ready for this approach. But if you are committed to the time and educational process required, they know they can get you well. Read more about Dr. Nathan's story and Dr. Rebecca's story


When the doctors are determining what you need to be well, their recommendations will span some or all of the components below. The goal is to provide you with the specific next steps to focus on so that you are equipped, not overwhelmed; reclaiming your health is a journey.
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Functional Nutrition

Everything you eat is either moving your body one step toward or one step back from your health goals. 
From beginners to advanced, we meet clients where they are and move them one step in the right direction toward better nutrition. The goal is to equip each individual with lifetime behavioral changes at a pace that is sustainable. 
Clients accustomed to the standard American diet may start off with Paleo, while other clients may be coached through how to use ketosis as a powerful healing tool. We utilize advanced nutrition strategies based on specific health issues. 
Due to the important role of nutrition in cellular healing, clients submit a one-week food diary prior to each functional wellness consultation. 


Fasting Strategies 

Just as proper nutrition is critical for providing the body with the fuel that it needs to heal, giving the body a rest from digestion is also a powerful tool. There are several benefits to water fasting, such as:
  • Autophagy, where the body rids itself of damaged cells
  • Stem cell generation
  • DNA repair
  • Hormone optimization
  • Resetting of your gut microbiome
  • Increased insulin sensitivity
We coach clients through daily intermittent fasting, regular 24-hour fasts, and also when and how to complete an extended block fast. Learn more about fasting on our beginner, intermediate, and advanced blog posts. 
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Lab Work and Testing

The goal of functional wellness is to identify and address the root cause of the client's symptoms. We do not treat or cover up symptoms; instead, we equip the body with the tools it needs to heal. For this reason, we often utilize blood work and testing to help identify the underlying cause. While our shop page lists our most popular tests, we have a number of testing options to utilize based on our clients' specific needs. Tests broadly fall into the categories of:
  • Hormone imbalances
  • Gut health
  • Heavy metal toxicity
  • Mycotoxins
  • Tickborne diseases
  • Food allergy and micronutrient deficiency
View our most popular tests here, but speak to a member of our team for additional testing options.  

Supplement Protocols

Each client follows a supplement protocol recommendation customized to their health goals. This protocol may be as basic as addressing deficiencies on blood work, to an advanced plan to address underlying issues found on test results. Advanced protocols may address:
  • Thyroid disorders and hormonal imbalances
  • Cellular Detoxification
  • Systemic infections
  • Intestinal pathogens, parasites, or digestive issues
  • Metabolic disorders 
  • Spectrum and neurological disorders
  • Infertility
Please note we do not prescribe medications; we utilize the highest quality natural supplements that support your body's natural healing process. For some clients who do need medications, we work alongside your primary care practitioner's recommendations. 
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Lifestyle Recommendations

Because we take a holistic approach to wellness, we also identify and discuss two additional things with our clients. 
First, we go over areas in their lives that may be holding them back from achieving their health goals. We understand that one's health is personal, and implementing changes can be an emotional process. We encourage and coach clients through the importance of having the right mindset during this process.
Second, we discuss tools and biohacks clients can incorporate into their routine to support their healing process. Following each consult, we will send our clients resources on specific biohacks we identified as being advantageous to them. 



Drs. Nathan and Rebecca have complimentary but different focuses in their coaching practices. You can learn more about each doctor's specialty by visiting their respective pages. Please note that Dr. Rebecca is not offering individual consultations at this time, but is instead providing coaching services through her Thyroid Inner Circle group membership program.  


Disclaimer: This content is strictly the opinion of Drs. Warren and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All recipients of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Drs. Warren do not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All recipients of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.