Intermediate fasting: Introducing the dinner-to-dinner fast (part 2/3)
If you’re a pro at daily intermittent fasting, it’s time to take it to the next level with a dinner-to-dinner fast!
A dinner-to-dinner...
Beginner fasting: How to intermittent fast
Are you ready to start fasting, but don’t know where to begin?
If you’re new to fasting, the idea of a multi-day fast can feel...
Don't be afraid to FIRE your doctor
If you had a plumber who was really nice to you – and even brought you coffee every time he came over – but never fixed your...
My complete guide to sinus and allergy relief
“Dr. Warren, what can I do about my allergies?”
We receive this question in my clinic about 10x per week. A couple of years ago, I...