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Episodes
How to FAST like a girl to balance hormones and heal the RIGHT way with Dr. Mindy Pelz
Ladies, you do not want to miss this episode! This will be one of the best introductions to understanding your hormones and the importance of working WITH Your hormones,
In this episode of The Thyroidless Life...
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I Have Hypothyroidism, Where Do I Even Start? 6 Things I Would Make Sure To be Doing Right Away
It can be overwhelming figuring out where to begin if you have been diagnosed with low thyroid hormones or if you are being treated, but still don't feel well. In this episode I will be talking about what I would do...
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The Gallbladder, Thyroid Hormone, and Sex Hormone Connection
There’s a major connection between the gallbladder and our hormones, and the fact that they’re so easily removed without properly understanding the underlying cause is problematic. We’re really missing a window to get...
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How to Find the Best Doctor to Work With
In this episode I discuss what it looks like to find the right doctor. We live at a time where you have more resources available to you to get yourself well and to understand your body better but you must first...
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LDN for Hashimoto's, Graves, Post-Thyroidectomy, COVID Long Haul, Inflammation, and More
On this special episode I interview Dr. Stephen Wilson, PharmD from Solutions Pharmacy to talk about Low Dose Naltrexone. This is a medication that works to help balance the immune system and in turn help with...
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Healing After Thyroidectomy Q&A
This is for all those people that are living without a thyroid. I remember being so frustrated that most of the content about getting well never featured information for someone like, someone who was trying to heal...
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Thyroid Q&A Part TWO! Hashimoto's, Graves, and High Antibodies
Our first thyroid q&a was so popular I decided to come back and answer more of YOUR questions! Listen in as we go deep and focus on thyroid autoimmunity issues (like Hashimoto's and Grave's).
Questions answered...
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Supporting yourself the right way when you're SICK to best support your hormone health.
I'm back BACK! And this is a GOOD one.
I am sharing what to do when you're sick. And I have a special guest, Dr. Nathan Warren (yep, my husband).
When it comes to thyroid disorders, it is talked about like it's an...
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The FOUNDATION: You MUST do these things to start healing after thyroidectomy or to start your thyroid healing journey
I get asked all the time where do I start? This is where you start, with the foundations. All these things are free and you can start them TODAY.
In this episode I discuss the importance of understanding what true...
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Myths, Misunderstandings, and Misconceptions about Thyroid Meds You MUST Know Pt. 1
Did you know that thyroid medication is in the top 4 most prescribed drug in America?I think it’s so important when looking at thyroid medication that we look at it for what it is, and what it is not- especially for...
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Thyroid Hormone Q&A Part 1: Answering YOUR questions!
Alright, let's do this- imagine you're sitting in my office and you get to ask me any question you'd like about thyroid healing or healing after thyroidectomy... this is it.
Of course I can't answer ALL the questions...
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What Optimal Thyroid Labs To Order To Truly Understand What The Heck Is Going On
Do you know how to read your labwork?
Here’s what to look for and how to advocate for the right tests to be done to help you address your thyroid issues, and especially for those after thyroidectomy.
In this...
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