Are you tired of having no energy?

Being overweight?

Having low libido?

Being in constant pain?

Let me help you get your life back.


In my health coaching practice, I am frequently sitting across from men who are exhausted, overweight, and have lost their stamina. It doesn't have to be this way. That's why I developed this program, to equip 10 men each session with the tools they need to reclaim their health and vitality. Read more about my story here.


Do you ever wonder why at 50 you heal slower than you did at 15? The answer lies in stem cells. Stem cells are incredible human cells that have the ability to develop into any type of cell your body needs, from muscle cells to brain cells. As we age, our bodies produce fewer stem cells and, more importantly, the stem cells we have are less powerful and efficient. As a result, our body loses its ability to heal itself over time. But what if we could reverse the clock?
In this 7-week course, Dr. Nathan Warren will coach you through how to implement the Paleo and Ketogenic diets, intermittent fasting, diet variation, ancient healing strategies, and cellular detoxification to help you optimize your health and prevent or reverse hot topics for men, such as:
  • Low Testosterone
  • Heart disease
  • Diabetes and metabolic disorders
  • Erectile dysfunction and low libido
  • High blood pressure
  • Cancer
In short, you will learn how to stop being a victim to your lifestyle. You will be equipped with the tools you need to regain control of your health and start feeling like a man again.





  • Seven weekly group coaching sessions
  • Q&A session at the end of each class
  • Complimentary new patient chiropractic appointment
  • Access to our Foundations of Nutrition video course
  • Access to our Advanced Toxin Elimination video course
  • Access to Dr. Nathan and all program participants through the texting app, Voxer



 A Monday, November 7th at 6:00PM. (Please note this session will not be 7 consecutive weeks, due to the holidays.)



 In-office at Drs. Warren/Chattanooga Family Chiropractic, located at 2515 Lifestyle Way, #105, Chattanooga, TN 37421.

"I had some issues with my health, and I am not an unhealthy person. What I am is a guy in his mid-forties that was stuck. And I have tried a lot of things to restart my energy and metabolism: boxing circuits, increased cardio, pre-workouts, caffeine pills, etc. My wife heard about Dr. Nathan and asked if I would try this. Skeptical would be a polite word for how I approached this. I lift five days a week for an hour a day. I have run 5Ks without training. I am not out of shape nor was I too overweight, I had the dad bod of 20lbs that I just couldn't shake. I listened to Dr. Nathan and selected which items each week I would try to add, as I recognized I could not do everything. 

 As of finishing the program and only really implementing less than half of what he recommended, I am down 15lbs. I feel lighter, have better energy - and I did it all remotely from Virginia. My goal is to travel to Chattanooga to talk about next steps of an overall plan. I am also confident the lessons I learned are easy steps to continue this lifestyle choice." - Thomas D.

"My name is Blakely, and I am 56 years old. I joined the Men’s Metabolic Reset a year ago at my wife’s urging so that I could gain some wisdom on health for going forward. The class was so informative and helpful for me and has actually transformed my health and awareness. In this process I lost weight (right at 20lbs) and had 3 major health shifts happen... most of my adult life I have had a chronic cough in the morning and at bedtime, that has completely stopped. I had always had IBS symptoms and I no longer experience that pain, and also I snored badly and that has stopped, not to mention joint pain that has dramatically improved! I am still on this health journey, and hope to continue to grow, but Dr. Nathan is always “there” for me and I am constantly changing for the better and I am so grateful! My wife and I have made a choice, to live healthy and to own our health going forward, and I cannot say enough good things about Dr. Nathan!" - Blakely S.

"My wife and I would go to the recycling center once a week, which happened to be the time that Dr. Nathan was on the Wellness Radio, so we would listen to him. Before long, my wife was saying that he was talking about me. What do you mean by that? He isn’t talking about me; I am in good health. She reminded me that I cannot bend down in my knees without holding onto something to pull myself back up, and that my waist line is well over 10 inches larger than when we got married. I said I was in much better shape than most people my age. But the more times we went to the recycling center, the more Dr. Nathan was talking about me. He didn’t know me, but he knew what was happening to my health.

 When he announced an upcoming session of the Men’s Metabolic Reset, my wife encouraged me to join. Dr. Nathan called me before the class started and asked me what I wanted to work towards. I said nothing is wrong with me… except that I am on blood pressure medication, as my blood pressure is a little high. I am on my third medication because of all the side effects.

 Over the eight weeks, I learned a lot about the effects of the food we eat, the environment, and the information that we are fed. I have made a lot of changes in my lifestyle and what I eat, drink, think, and who I listen to. Dr. Nathan is all about what can help us build our immune system, build our knowledge, that can make us healthier, and better at taking care of our family, and changing the way we can pass it on to the next generation. What we eat can be the best medicine, or the slowest poison.

 The wife and I do not go to the recycling center as much, since I stopped drinking three beers a day; that was a lot of bottles. I have also lost twenty pounds, and I can bend down without holding onto something to help me get back up. After going through this class with Dr. Nathan, I see the concern he has to help us understand the importance of choosing the foods God planned for us to eat. So many of the foods we eat have been modified, processed, with additives. What I am saying is, thanks doc, for taking the time to answer all of my questions, and making it your purpose to help others understand that the food we eat can make us better, or make us sick." - Johnny B.


Disclaimer: This content is strictly the opinion of Drs. Warren and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All recipients of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Drs. Warren do not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All recipients of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.