All Episodes
Episodes
Lies Your Doctor Told You: Cholesterol is Bad For You- SOLUTIONS PART 2 [Wellness Radio Replay]
Let’s go ahead and debunk one one of the biggest myths out there: cholesterol. In this two part series we dive into the how, what, and why behind what we have come to believe about cholesterol and even statin...
View Episode
Lies Your Doctor Told You: Cholesterol is Bad For You PART 1 [Wellness Radio Replay]
Let’s go ahead and debunk one one of the biggest myths out there: cholesterol. In this two part series we dive into the how, what, and why behind what we have come to believe about cholesterol and even statin...
View Episode
Lies Your Doctor Told You: Never Skip Breakfast [Wellness Radio Replay]
DON'T SKIP BREAKFAST! Or should you??
In this episode we talk about why skipping a meal can be used in your favor when it comes to health. But most importantly, we dive into how to fast the RIGHT way. We go...
View Episode
Lies Your Doctor Told You: The Sun is Bad for You [Wellness Radio Replay]
The sun is often demonized for its potential to cause skin cancer, but did you know that it can also be a powerful force for good? In fact, the sun provides a number of essential nutrients and benefits for our overall...
View Episode
Not Getting Proper Sleep is a Serious PROBLEM, It's Time For REAL Solutions.
Join Dr. Nathan as he dives deeper in the importance of understanding the factors for good sleep: circadian rhythm and how you can support it, sleep cycles and brain waves, the importance of creating the right...
View Episode
How to Help Your Kids Be Well in a Sick World: The Foundational Principles of Children's Health From a Wholistic Approach.
At a time where children are sicker that ever, we dive deeper into the foundational principles that are needed to raise healthy children in a sick world: the science and research of nature play, supplementation for...
View Episode